Author: linnieoldaker
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Why Seeing a Psychologist Ought to Be Part of Your Self-Care Routine
In recent years, the concept of self-care has evolved beyond bubble baths and spa days. While these activities might be enjoyable, true self-care entails a deeper commitment to our mental, emotional, and psychological well-being. One of the vital impactful ways to nurture this facet of your health is by incorporating periods with a psychologist into…