Author: gabrielleflannag
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The Science Behind Herbal Supplements: Do They Really Work?
Herbal supplements are products made from plants or plant extracts, used traditionally for medicinal purposes. Ingredients can range from leaves, roots, seeds, and flowers, processed into teas, capsules, powders, or tinctures. Common examples include turmeric for inflammation, echinacea for colds, and ginseng for energy. Unlike prescription medications, which undergo rigorous clinical trials and regulatory oversight,…