Author: ardismundy
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Why Seeing a Psychologist Should Be Part of Your Self-Care Routine
In recent times, the idea of self-care has developed beyond bubble baths and spa days. While these activities might be relaxing, true self-care includes a deeper commitment to our mental, emotional, and psychological well-being. Probably the most impactful ways to nurture this aspect of your health is by incorporating sessions with a psychologist into your…